Description
Rejuvenate Yourself with Anahat Yoga
Anahat Yoga brings you yoga, which will not only keep your body at its best health levels but also rejuvenate your thoughts about life. Anahat – means “Continuous from Within.” It will keep you joyful throughout your life and help you achieve your goals happily. Anahat Yoga was established on 21st Dec 2005. Anahat Yoga offers a traditional way of yoga with modern techniques customized to the requirements of the person.
Anahat Yoga offers a variety of tailor-made yoga classes designed to meet the unique needs of individuals and groups, including IT professionals, women, kids, athletes, students, and more. Understanding that yoga is a personalized practice, they provide customized course plans based on the specific requirements of each person or group.
President and Founder Dr. Vishvanath Pise, leads Anahat Yoga. He holds a full-time master’s degree in Yoga, M. Phil, and a Ph.D. in Yoga. He has researched the effect of Yoga on Mentally Challenged Children and Yoga for Mental Health. He has authored several articles on Yoga in various journals and newspapers. He has dedicated his life to educating people about the importance of keeping good health with the help of Yoga.
Dr Pise firmly believes that “Efficiency directly affects Productivity.” Research has also proved that regular yoga practice enhances efficiency. Yoga improves an individual’s physical, mental, emotional, intellectual, and spiritual health. For the past 15 years, Dr Pise has been imparting this knowledge to various corporations via Corporate Yoga sessions. Some of the notable mentions include Accenture (Hinjewadi), KPIT (Hinjewadi), Multiversity (Bawdan), Edward India Pvt. Ltd. (Bhosari MIDC), Bramasol India Pvt. Ltd. (Baner).
Their offerings include a Yoga Basic Course (12 sessions x 1 hour), a Pranayama Course (12 sessions x 1 hour), a Meditation Course (12 sessions x 1 hour), and specialized programs like Yoga for IT Professionals (12 sessions x 1 hour) and Stress Management through Yoga. Regardless of the type of work you do, Anahat Yoga can help you achieve physical fitness, calmness, and peace of mind to enhance your daily routine. Anahat Yoga also offers Basic Courses like Pranayam Courses, Meditation Courses, Desktop Yoga Courses, and Kids Yoga Courses (Camp).
Join Anahat Yoga to take your life as an invincible soul with love and content across this planet.
