Start Wellness Journey with Sary Vinyasa Yoga Flow

Sary Vinyasa Yoga Flow’s Sarika Patil is a qualified Yoga Master and Yoga Therapist, certified by the government. She incorporates her learnings into her holistic approach to fitness, wellness, and mental health. Sarika Ji’s passion for yoga and well-being extends beyond her profession, as she is also a dedicated mountaineer with an ambitious dream: to conquer the summit of Mount Everest, the world’s highest peak. This dream has inspired her to create her Yoga YouTube Channel, where she invites viewers to join her on this journey, sharing her love for yoga and her vision for achieving greatness. Sarika Ji’s channel serves as a platform where she aims to promote holistic health through yoga, helping her audience build physical strength, flexibility, balance, and mental wellness.

Sary Vinyasa Yoga Flow conducts YCB YOGA Teacher Training Courses Certified by Ayush Ministry, Govt. Of India. Four levels are available. one can improve both physical and emotional well-being in these courses. The syllabus includes Sukshma vyayam, Asanas, Pranayama, Meditation, Shuddhi kriyas, Mudras, Bandhas, Teaching Techniques, Anatomy Physiology in the courses at Sary Vinyasa Flow as well as study of texts like Patanjali Yoga Sutras, Hath Yoga, Gheranda Samhita.

The classes are from 5 am to 7 pm, Monday through Friday. Whether you are a beginner or an experienced fitness enthusiast, Sary Vinyasa Flow Yoga has everything you need to achieve your goal. Join today!