Ruban Yoga

Experience Tranquility and Transformation at Ruban Yoga in Goa

Nestled in the serene landscapes of Goa, Ruban Yoga offers comprehensive yoga training programs designed to empower individuals with the knowledge and skills to teach yoga anywhere in the world. Led by experienced instructors, their courses cover everything from basic poses to advanced meditation techniques, providing a holistic approach to yoga education. Their aim is not only to enhance one’s personal practice but also to deepen the understanding of yoga and its profound impact on one’s life.

Services Offered by Ruban Yoga in Goa

1. 200 hours of Yoga teacher training
2. 7-day days and Ayurveda Retreat
3. Daily drop-in classes
4. Ayurvedic Massages and Treatments
5. Cooking classes
6. 5 days Yoga & Ayurveda Retreat

Why Choose Ruban Yoga?

Professional Yoga Masters: At Ruban Yoga, you will have the opportunity to study under the guidance of registered and experienced yoga teachers who are passionate about sharing their knowledge and expertise. With their support, you will receive personalized instruction and mentorship to help you refine your teaching skills and deepen your practice.

Enjoyable Stay: Their spacious accommodations and serene environment create the perfect setting for learning and self-discovery. Whether you choose our residential or non-residential program, you will find yourself immersed in a supportive community that fosters growth and transformation.

Organic Meals: Nourish your body and mind with healthy and delicious Sattvic meals prepared with fresh, organic ingredients. Their nutritious meals provide the energy and sustenance you need to fuel your practice and maintain optimal well-being throughout the day.

Ayurveda and Hydrotherapy: Enhance your yoga experience with rejuvenating Ayurvedic treatments and hydrotherapy sessions. These therapeutic modalities help restore balance and vitality to your body and mind, ensuring that you feel refreshed and revitalized after each session.

Registered Yoga School: Ruban Yoga is a registered Yoga Alliance school, ensuring that its training programs meet the highest standards of quality and professionalism. Upon completion of their courses, you will receive a certification recognized worldwide, allowing you to teach yoga with confidence and credibility.

Satsam: Immerse yourself in the spiritual practice of Satsam, which connects you to higher realms of consciousness and helps purify your mind and spirit. Through regular Satsam sessions, you will cultivate inner peace, clarity, and resilience, enabling you to navigate life’s challenges with grace and equanimity.

Short Trips: Explore the serene and peaceful surroundings of Goa with their organized short trips to nearby attractions and tranquil spots. These excursions provide the perfect opportunity to unwind, recharge, and connect with nature, enhancing your overall yoga experience.

Yoga Enjoyment: At Ruban Yoga, we understand the importance of balance and relaxation in your yoga journey. That’s why we encourage you to take time to unwind and enjoy moments of leisure and reflection after each class, allowing you to integrate your practice into your daily life with ease and joy.

Whether one aspires to become a certified yoga teacher or simply wishes to deepen their practice and understanding of yoga, Ruban Yoga offers the perfect environment for growth, learning, and transformation. Their holistic approach to yoga education, combined with their commitment to excellence and integrity, makes them the ideal choice for anyone seeking to embark on a journey of self-discovery and well-being. One can join Ruban Yoga and experience the transformative power of yoga firsthand.