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Eka Pada Rajakapotasana (King Pigeon Pos

एक पद राजकपोटासन / King Pigeon Pose

The Sanskrit name is derived from Eka (एक) meaning one, Pada (पाद) [K]

Hastapadasana (Hand to Foot Pose)

हस्तपदासन / Hand to Foot Pose

The sanskrit name is derived from hasta (हस्त) means hands, pada (पदा) [K]

Matsyendrasana (Lord of the Fishes Pose)

मत्स्येन्द्रासन / Lord of the Fishes Pose

The name Matsyendrasana is derived from the Sanskrit words Matsya (मत्स्य) [K]

Pincha Mayurasana (Peacock Feather Pose)

पिंचमयूरासन / Peacock Feather Pose

The Sanskrit name is derived from Pincha (पिंच) meaning feathered, Mayur [K]

Sarvangasana (Shoulderstand)

सर्वाङ्गासनI / Shoulderstand

The Sanskrit name is derived from Sarva (सर्वाङ्ग) meaning all, [K]

Sirsasana (Headstand)

शीर्षासन / Headstand

The Sanskrit name is derived from Sirsa (शीर्ष) meaning head and asana [K]

Vrischikasana (Scorpion Pose)

वृश्चिकासन / Scorpion Pose

The Sanskrit name is derived from Vrischik (वृश्चिक) meaning scorpion [K]