एक पद राजकपोटासन / King Pigeon Pose
The Sanskrit name is derived from Eka (एक) meaning one, Pada (पाद) [K]
हस्तपदासन / Hand to Foot Pose
The sanskrit name is derived from hasta (हस्त) means hands, pada (पदा) [K]
मत्स्येन्द्रासन / Lord of the Fishes Pose
The name Matsyendrasana is derived from the Sanskrit words Matsya (मत्स्य) [K]
पिंचमयूरासन / Peacock Feather Pose
The Sanskrit name is derived from Pincha (पिंच) meaning feathered, Mayur [K]
सर्वाङ्गासनI / Shoulderstand
The Sanskrit name is derived from Sarva (सर्वाङ्ग) meaning all, [K]
शीर्षासन / Headstand
The Sanskrit name is derived from Sirsa (शीर्ष) meaning head and asana [K]
वृश्चिकासन / Scorpion Pose
The Sanskrit name is derived from Vrischik (वृश्चिक) meaning scorpion [K]