पार्श्वकोनासन / Extended Lateral Angle Pose
The Sanskrit name is derived from Parsva (पार्श्व) meaning side, [�K]
अष्टवक्रासन / Eight-Angle Pose
The sanskrit name is derived from ashta (अष्ट) meaning eight, Vakra [�K]
गोमुखासन / Cow Face Pose
The Sanskrit name is derived from Gau (गो) meaning cow, Mukh meaning face [�K]
अधोमुख श्वानासन / Downward-Facing Dog Pose
The sanskrit name is derived from adhas (अधस्) meaning down, mukha [�K]
सुप्त पदंगुष्टासन / Reclining Posture
The Sanskrit name is derived from Supta (सुप्त) meaning 'supine or [�K]
पश्चिमोत्तानासन / Seated Forward Bend
The Sanskrit name is derived from three sanskrit words: Paschima (पश्चिमा) [�K]
नटराजासन / Lord of the Dance Pose
The Sanskrit name is derived from Nata (नट) meaning dance, Raja (राजा)) [�K]
गोरक्षासन / Cowherd Pose
The Sanskrit name is derived from the word Goraksha (गोरक्षा) [�K]
मरीच्यासन / Sage Twist Pose
The Sanskrit name is derived from Marichya (मरीच्) meaning ray of [�K]
विरभद्रासन I / Warrior I Pose
The Sanskrit name is derived from Vira (विरा) means hero, Bhadra (भद्रा [�K]
त्रिकोणासन / Triangle Pose
The sanskrit name is derived from three Sanskrit Words: Tri (त्रि) meaning [�K]
विरभद्रासन II / Warrior Pose 2
The Sanskrit name is derived from Vira (विरा) meaning hero, Bhadra (भद्रा [�K]
विपरिता दण्डासन / Inverted Staff Pose
The Sanskrit name is derived from Viparita (विपरिता) meaning inverted, [�K]
सेतु बन्धासन / Bridge Pose
The Sanskrit name is derived from Setu (सेतु) meaning bridge, Bandha [�K]
शवासना / Corpse Pose
The Sanskrit name is derived from Śhava (शव) meaning "corpse" and āsana [�K]
सुखासनम् / Easy Pose
The Sanskrit name is derived from Sukh (सुख) means anand/ aaram and asana [�K]
एक पद राजकपोटासन / King Pigeon Pose
The Sanskrit name is derived from Eka (एक) meaning one, Pada (पाद) [�K]
एक पाद कौण्डिन्यासन / Sage Kaundinya's Pose
The Sanskrit name is derived from Eka (एक) meaning one, Pada (पाद) [�K]
बालासना / Child's Pose
The Sanskrit name is derived from Bala (बाला) meaning child and āsana [�K]
ताड़ासन / Mountain Pose
The sanskrit name is derived from tada (ताड़ा) meaning mountain and [�K]
नौकासन / Boat Pose
The Sanskrit name is derived from Nava ( नाव) meaning boat and asana (आसन) [�K]
सर्वाङ्गासनI / Shoulderstand
The Sanskrit name is derived from Sarva (सर्वाङ्ग) meaning all, [�K]
सलभासन / Locust Pose
The Sanskrit name is derived from Shalabha (शलभा) meaning locust and [�K]
अकर्णा धनुरासन / Archer Pose
The Sanskrit name is derived from Akarna (अकर्णा ) meaning towards [�K]
लोलासन / Pendant Pose
The Sanskrit name is derived from Lolā (लोला) meaning dangling posture [�K]
विपरिता करणी / Legs Up The Wall Pose
The Sanskrit name is derived from Viparita (विपरिता) meaning inverted [�K]
भुजंगासन / Cobra Pose
The Sanskrit name is derived from Bhujanga (भुजंगा) meaning cobra [�K]
वज्रासन / Thunderbolt Pose
The sanskrit term Vajra (वज्र) meaning thunderbolt and asana (आसन) [�K]
अर्धचन्द्रासना / Half Moon Pose
The Sanskrit name is derived from Ardha (अर्ध) meaning half, Chandra [�K]
वृक्षासन / Tree Pose
The Sanskrit name is derived from Vriksha (वृक्षा) meaning tree [�K]
उत्कटासन / Chair Pose
The Sanskrit name is derived from Utkata (उत्कटा) meaning “powerful” [�K]
मत्स्यासनI / Fish Pose
The Sanskrit name is derived from Matsya (मत्स्या) meaning fish [�K]
भेकासन / Frog Pose II
The Sanskrit name is derived from Bheka (भेका) meaning frog and asana [�K]
गरुडासन / Eagle Pose
The Sanskrit name is derived from Garuda (गरुडा) meaning eagle and [�K]
दण्डासन / Stick Pose
The Sanskrit name is derived from Danda (दण्डा) meaning stick and [�K]
भैरवासन / Formidable Pose
Bhairava (भैरव, Bhairava) is a manifestation of Shiva (शिव, Śiva); [�K]
शीर्षासन / Headstand
The Sanskrit name is derived from Sirsa (शीर्ष) meaning head and asana [�K]
आंजनेयासन / Crescent Moon Pose
The Sanskrit name is derived from Anjane (आंजने) meaning Hanuman, [�K]
बकासन / Crane Pose
The Sanskrit name is derived from Baka (बक) meaning crane or Kaka (काक) [�K]
हस्तपदासन / Hand to Foot Pose
The sanskrit name is derived from hasta (हस्त) means hands, pada (पदा) [�K]
उत्थिता हस्तपदंगुष्टासना / Extended Hand-To-Big-Toe Pose
The Sanskrit name is derived from Utthita (उत्थित) meaning "extended", [�K]
कुक्कुटासन / Cockerel Pose
The Sanskrit name is derived from Kukkut (कुक्कुट) meaning rooster [�K]
समकोणासन / The Right-Angle Posture
The Sanskrit name is derived from Sama (समा) meaning straight, Kona meaning [�K]
मण्डुकासन / Frog Pose
The Sanskrit name is derived from Manduka (मण्डुका) meaning frog [�K]
परिघासन / Gate Pose
The Sanskrit name is derived from Parigha (परिघा) meaning gate and [�K]
क्रौञ्चासन / Heron Pose
The Sanskrit name is derived from Kraunch (क्रौञ्च) meaning heron [�K]
भरद्वाजसन / Seated Spinal Twist
The Sanskrit name is derived from Bhardvaja (भरद्वाज) means bringing [�K]
विरभद्रासन III / Warrior Pose 3
The Sanskrit name is derived from Vira (विरा) meaning hero, Bhadra (भद्रा [�K]
कूर्मासन / Tortoise Pose
The Sanskrit name is derived from Kurma (कूर्मा) meaning tortoise [�K]
धनुरासन / Bow Pose
The Sanskrit name is derived from Dhanur (धनुर) means bow and Asana [�K]
दुर्वासासना / Sage Durvasa's Pose
The Sanskrit name is derived from the word Durva (दुर्वा) which [�K]
चतुरङ्ग दण्डासन / Low Plank Pose
The Sanskrit name is derived from Chatur (चतुर) meaning four, Anga (अङ्ग) [�K]
भद्रासन / Gracious Pose | Butterfly Pose
The Sanskrit name is derived from Bhadra (भद्रा) meaning gracious, [�K]
मार्जरियासन / Cat Pose
The Sanskrit name is derived from Marjari (मार्जरि) meaning cat [�K]
भुजपीडासन / Shoulder-Pressing Pose
The Sanskrit name is derived from Bhuja (भुज) meaning arm/shoulder, Pida [�K]
कपोटासन / Pigeon Pose
The Sanskrit name is derived from Kapota (कपोटा) meaning pigeon or [�K]
चक्रासनI / Wheel Pose
The Sanskrit name is derived from Chakra (चक्रा) means wheel and asana [�K]
सुप्त मत्स्येन्द्रासन / Supine Spinal Twist Pose
The Sanskrit name is derived from Supta (सुप्त) means supine, Matsya [�K]
उष्ट्रासनI / Camel Pose
The Sanskrit name is derived from Ushtra (उष्ट्रासनI) meaning [�K]
पद्मासन / Lotus Pose
The Sanskrit name is derived from Padma (पद्मा) meaning lotus and [�K]
पिंचमयूरासन / Peacock Feather Pose
The Sanskrit name is derived from Pincha (पिंच) meaning feathered, Mayur [�K]
वीरासन / Hero Pose
The Sanskrit name is derived from Vira (वीरा) meaning hero or a warrior [�K]
प्रसारिता पदोत्तनासन / Wide-Legged Forward Bend
The Sanskrit name is derived from Prasārita (प्रसारित) meaning [�K]
मकरासन / Crocodile Pose
The Sanskrit name is derived from Makara (मकरा) meaning crocodile and [�K]
तुलासन / Scale Pose
The Sanskrit name is derived from Tula (तुला) meaning balance and asana [�K]
ऊर्ध्वमुखश्वानासन / Upward-Facing Dog Pose
The Sanskrit name is derived from Urdhva (ऊर्ध्व) meaning up, Mukha [�K]
हलासन / Plough Pose
The Sanskrit name is derived from Hala (हला) meaning plough and asana [�K]
ञठर परिवर्तनासन / The Abdominal Twist
The Sanskrit name is derived from Jathara (ञठर) meaning belly or abdomen, [�K]
स्वस्तिकासन / Auspicious Pose
The Sanskrit name is derived from Swastika (स्वस्तिका) meaning [�K]
उपविष्ट कोनासन / Wide-Angled Seated Forward Bend
The Sanskrit name is derived from Upavistha (उपविष्ट) means open/seated, [�K]
गर्भ पिण्डासना / Womb Pose
The Sanskrit name is derived from the word Garbha (गर्भ) meaning an [�K]
मत्स्येन्द्रासन / Lord of the Fishes Pose
The name Matsyendrasana is derived from the Sanskrit words Matsya (मत्स्य) [�K]
हनुमानासन / Monkey Pose
The Sanskrit name is derived from the Hindu God -Hanuman (हनुमान) [�K]
वृश्चिकासन / Scorpion Pose
The Sanskrit name is derived from Vrischik (वृश्चिक) meaning scorpion [�K]
जानुशीर्षासन / Head to Knee Pose
The Sanskrit name is derived from (जानु) Janu means knee, Sirsa (शीर्षा) [�K]
सिंहासना / Lion Pose
The Sanskrit name is derived from Simha (सिंहा) which means lion and [�K]
अनन्तासन / Sleeping Vishnu Pose | Vishnu's Couch Pose
The Sanskrit name is derived from Ananta (अनन्त) meaning without end [�K]
उत्तान पादासन / Raised Leg Pose
In Sanskrit, Uttana means 'raised', and pada means 'leg'; thus, Uttanpadasana [�K]
पवनमुक्तासन / Wind Release Pose
The Sanskrit name is derived from Pawan (पवन) meaning wind or gas, Mukta [�K]
पार्श्वोत्तनासनम् / Intense Side Stretch Pose
The Sanskrit name is derived from parsva (पार्श्वो) meaning [�K]
कर्णपीडासन / Ear Pressure Pose
The Sanskrit name is derived from Karna (कर्ण) meaning ear, Pida (पीडा) [�K]
वसिष्ठासन / Side Plank Pose
The Sanskrit name is derived from Vasistha (वसिष्ठा) meaning wealthy [�K]
मालासना / Garland Pose
The Sanskrit name is derived from Mala (माला) means garland or rosary [�K]
तिट्टीभासन / Firefly Pose
The Sanskrit name is derived from Tittibha (तिट्टीभा) meaning [�K]