Virabhadrasana-III (Therapy)
विरभद्रासन III / Warrior Pose - 3
The Sanskrit name is derived from Vira (विरा) meaning hero, Bhadra (भद्रा )meaning …
Virabhadrasana-II (Therapy)
विरभद्रासन II / Warrior Pose 2
The Sanskrit name is derived from vira (विरा) meaning hero, bhadra (भद्रा )meaning …
Virabhadrasana (Therapy)
विरभद्रासन-I / Warrior-I pose
The Sanskrit name is derived from Vira (विरा) means hero, Bhadra (भद्रा) means …
Viparita Dandasana (Therapy)
विपरिता दण्डासन / Inverted Staff Pose
The Sanskrit name is derived from Viparita (विपरिता) meaning inverted, Danda …
Utthita Parsvakonasana (Therapy)
उत्थिता पार्श्वकोनासन / Extended Lateral Angle Pose
The Sanskrit name is derived from Utthita (उत्थिता), meaning “extended,” Parsva …
Utthita Hasta Padangusthasana (Therapy)
उत्थित हस्तपादाङ्गुष्ठासन / Extended hand-to-big-toe pose
The sanskrit name is derived from Utthita (उत्थित) meaning "extended", Hasta …
Salamba Sarvangasana (Therapy)
सलाम्बा सर्वंगासन / Shoulder stand
The sanskrit name is derived from Salamba (सलाम्बा) means " supported", Sarva …
Parivrtta Trikonasana (Therapy)
परिवर्त्त त्रिकोनासन / Revolved Triangle Pose
The name comes from the Sanskrit parivrtta meaning "revolve," trikona, meaning …
Parivritta parshvkonasana (Therapy)
परिवृत्त पार्श्वकोनासन / Revolved Side Angle Pose
The name derives from Sanskrit terms ‘parivrtta’ meaning revolving, ‘parsva’ …
Halasana (Therapy)
हलासन / Plow pose
The Sanskrit name is derived from Hala (हला) meaning plow and asana (आसन) meaning …
