Pinchamayurasana (Therapy)
पिञ्च मयुरासन / Peacock feather pose
The Sanskrit name is derived from Pincha (पिञ्च ) meaning feather, Mayur (मयूर) …
Paschimottanasana (Therapy)
पश्चिमोत्तानासन / Seated Forward Bend
The Sanskrit name is derived from three Sanskrit words: Paschima (पश्चिमा) meaning …
Marichyasana 3 (Therapy)
मरीच्यासन 3 / Sage Twist Pose
The Sanskrit name is derived from Marichya (मरीच्) meaning ray of light and …
Halasana (Therapy)
हलासन / Plow pose
The Sanskrit name is derived from Hala (हला) meaning plow and asana (आसन) meaning …
Gomukhasana (Therapy)
गोमुखासन / Cow Face Pose
The Sanskrit name is derived from Gau (गो) meaning cow, Mukh meaning face and …
Dhanurasana (Therapy)
धनुरासन / Bow Pose
The Sanskrit name is derived from Dhanur (धनुर) means bow and āsana (आसन) meaning …
Bhekasana
भेकासन / Frog Pose II
The Sanskrit name is derived from Bheka (भेका) meaning frog and asana (आसन) …
