Viparita karani (Therapy)
विपरिता करणी / Legs up the wall Pose
The Sanskrit name is derived from Viparita (विपरिता) meaning inverted and Karani …
Sirsasana (Therapy)
शीर्षासन / Headstand
The sanskrit name is derived from sirsa (शीर्ष) meaning head and asana (आसन) …
Salamba Sarvangasana (Therapy)
सलाम्बा सर्वंगासन / Shoulder stand
The sanskrit name is derived from Salamba (सलाम्बा) means " supported", Sarva …
Pinchamayurasana (Therapy)
पिञ्च मयुरासन / Peacock feather pose
The Sanskrit name is derived from Pincha (पिञ्च ) meaning feather, Mayur (मयूर) …
Halasana (Therapy)
हलासन / Plow pose
The Sanskrit name is derived from Hala (हला) meaning plow and asana (आसन) meaning …
Adho Mukha Vrksasana (Therapy)
अधो मुख वृक्षासन / Handstand
The name is derived from the Sanskrit adho, meaning “downward,” mukha, meaning …
