Yoga for Immunology
Strengthen Your Immune System Naturally
What is Immunology?
Immunology is the branch of science that deals with the body’s defense system, called the immune system. It helps us understand how the body protects itself from infections, diseases, and harmful substances. Immunology also explores how an overactive or weakened immune system can lead to disorders like allergies, autoimmune diseases, or even chronic inflammation. Imagine your body’s immune system as a shield—when it’s strong, it fights off harmful invaders, but when it malfunctions, you might face health issues.
Causes of Immunology-Related Disorders
- Genetic predisposition to weak or overactive immune responses.
- Exposure to harmful pathogens (bacteria, viruses, etc.).
- Poor diet lacking essential nutrients, weakening immune defense.
- Chronic stress that suppresses immune function over time.
- Environmental factors like pollution and exposure to toxic substances.
- Autoimmune triggers where the body attacks its own tissues.
Symptoms of Immunology-Related Disorders
- Frequent infections or getting sick easily.
- Chronic fatigue or feeling tired all the time.
- Inflammation, swelling, or persistent pain in joints or muscles.
- Skin rashes, itching, or allergic reactions.
- Unexplained weight changes (either loss or gain).
- Digestive issues such as bloating, diarrhea, or stomach pain.
Immune System Support
Immune System Support Boost Immunity and Strengthen Your Body’s Defenses with Yoga What is Immune System Support? The immune sys ...
