Yoga for Gastrointestinal Infection
Improve Digestion and Boost Recovery
What is Gastrointestinal Infection?
A gastrointestinal infection occurs when harmful bacteria, viruses, or parasites invade the digestive system, leading to inflammation and discomfort. These infections affect the stomach and intestines, often causing symptoms like diarrhea, vomiting, and stomach cramps. You might have experienced it after eating contaminated food or drinking unsafe water, where the infection quickly disrupts your body’s normal digestion and causes illness.
Causes of Gastrointestinal Infection
- Consuming contaminated food or water.
- Poor hygiene, such as not washing hands properly before eating.
- Close contact with infected individuals.
- Exposure to contaminated surfaces, especially in public places.
- Ingesting undercooked or improperly handled food.
- Traveling to areas with poor sanitation or food safety standards.
Symptoms of Gastrointestinal Infection
- Frequent diarrhea or loose stools.
- Nausea and vomiting.
- Stomach cramps or abdominal pain.
- Fever or chills.
- Fatigue and dehydration due to fluid loss.
- Loss of appetite and bloating.
