Ardha Matsyendrasana (Therapy)
The name comes from the Sanskrit word “Ardha,” meaning half, “Matsyendra,” the legendary yogi, and “Asana,” denoting a ...
Ardha Chandrasana (Therapy)
The Sanskrit name is derived from ardha (अर्ध) meaning half, chandra (चन्द्र) meaning moon and asana (आस� ...
Anantasana (Therapy)
The name comes from the Sanskrit words anantā (अनन्त) meaning “the infinite one” and āsana (आसन) mea ...
Adhomukha swastikasana (Therapy)
“Adho” in Sanskrit means down, Mukha” meaning face, Swastika” is auspicious and “asana” meaning pose. ...
Adhomukha Svanasana (Therapy)
The Sanskrit name is derived from Adhas/Adho (अधस्) meaning down, Mukha (मुख) meaning face, Svāna (श्वान) ...
Adho Mukha Vrksasana (Therapy)
The name is derived from the Sanskrit adho, meaning “downward,” mukha, meaning “facing,” and vrksasana, meaning “tree po ...
Adho Mukha Virasana (Therapy)
The name comes from the Sanskrit word Adho meaning “downward,” Mukha meaning “facing,” Vir meaning “warrior,” and R ...
