Marichyasana 3 (Therapy)
The Sanskrit name is derived from Marichya (मरीच्) meaning ray of light and asana (आसन) meaning posture or seat. ...
Jathara Parivartanasana (Therapy)
The Sanskrit name is derived from Jathara (ञठर) meaning belly or abdomen, Parivarta (परिवर्त) meaning revolvin ...
Janu sirsasana head support (Therapy)
The Sanskrit name is derived from Janu (जानु) meaning knee, Sirsa (शीर्ष) meaning head and asana (आसन) mea ...
Halasana (Therapy)
The Sanskrit name is derived from Hala (हला) meaning plow and asana (आसन) meaning posture or seat. ...
Gomukhasana (Therapy)
The Sanskrit name is derived from Gau (गो) meaning cow, Mukh meaning face and asana (आसन) meaning posture or seat. ...
Dhanurasana (Therapy)
The Sanskrit name is derived from Dhanur (धनुर) means bow and āsana (आसन) meaning posture or seat ...
Bhujangasana (Therapy)
The Sanskrit name is derived from bhujanga (भुजंगा) meaning cobra or snake and āsana (आसन) meaning posture or ...
Bhardvajasana 2 (Therapy)
The Sanskrit name is derived from Bhardvaja (भरद्वाज) means bringing about nourishment and asana (आसन) meaning ...
Bhardvajasana (Therapy)
Introduction to the Asana: The sanskrit name is derived from Bhardvaja (भरद्वाज) means bringing about nourishment an ...
Baddha konasana (Therapy)
The sanskrit name is derived from Baddha ( बद्ध) ,meaning “bound”, Koṇa (कोण) meaning “angleR ...
