Malasana
मालासना / Garland Pose
The Sanskrit name is derived from Mala (माला) means garland or rosary and āsana …
Lolasana
लोलासन / Pendant Pose
The Sanskrit name is derived from Lolā (लोला) meaning dangling posture and asana …
Kurmasana
कूर्मासन / Tortoise Pose
The Sanskrit name is derived from Kurma (कूर्मा) meaning tortoise and asana …
Kukkutasana
कुक्कुटासन / Cockerel Pose
The Sanskrit name is derived from Kukkut (कुक्कुट) meaning rooster and asana …
Kraunchasana
क्रौञ्चासन / Heron Pose
The Sanskrit name is derived from Kraunch (क्रौञ्च) meaning heron or the name …
Karnapidasana
कर्णपीडासन / Ear Pressure Pose
The Sanskrit name is derived from Karna (कर्ण) meaning ear, Pida (पीडा) meaning …
Kapotasana
कपोटासन / Pigeon Pose
The Sanskrit name is derived from Kapota (कपोटा) meaning pigeon or dove and …
Hanumanasana
हनुमानासन / Monkey Pose
The Sanskrit name is derived from the Hindu God -Hanuman (हनुमान) (monkey-god) …
Gorakshasana
गोरक्षासन / Cowherd Pose
The Sanskrit name is derived from the word Goraksha (गोरक्षा) meaning a cowherd …
Garudasana
गरुडासन / Eagle Pose
The Sanskrit name is derived from Garuda (गरुडा) meaning eagle and asana (आसन) …
