Durvasana
दुर्वासासना / Sage Durvasa's Pose
The Sanskrit name is derived from the word Durva (दुर्वा) which is the name …
Chaturanga Dandasana
चतुरङ्ग दण्डासन / Low Plank Pose
The Sanskrit name is derived from Chatur (चतुर) meaning four, Anga (अङ्ग) meaning …
Bhujapidasana
भुजपीडासन / Shoulder-Pressing Pose
The Sanskrit name is derived from Bhuja (भुज) meaning arm/shoulder, Pida (पीडा) …
Bhekasana
भेकासन / Frog Pose II
The Sanskrit name is derived from Bheka (भेका) meaning frog and asana (आसन) …
Bhairavasana
भैरवासन / Formidable Pose
Bhairava (भैरव, Bhairava) is a manifestation of Shiva (शिव, Śiva); Asana (आसन, …
Balasana
बालासना / Child's Pose
The Sanskrit name is derived from Bala (बाला) meaning child and āsana (आसन) …
Bakasana
बकासन / Crane Pose
The Sanskrit name is derived from Baka (बक) meaning crane or Kaka (काक) meaning …
Astavakrasana
अष्टवक्रासन / Eight-Angle Pose
The sanskrit name is derived from ashta (अष्ट) meaning eight, Vakra (वक्र) meaning …
Anjaneyasana
आंजनेयासन / Crescent Moon Pose
The Sanskrit name is derived from Anjane (आंजने) meaning Hanuman, the son of …
Akarna Dhanurasana
अकर्णा धनुरासन / Archer Pose
The Sanskrit name is derived from Akarna (अकर्णा ) meaning towards the ear, …
