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Property Type: Sinus

Halasana (Therapy)

हलासन  / Plow pose

    The Sanskrit name is derived from Hala (हला) meaning plow and asana (आसन) meaning …

Adho Mukha Vrksasana (Therapy)

अधो मुख वृक्षासन  / Handstand

    The name is derived from the Sanskrit adho, meaning “downward,” mukha, meaning …

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