Halasana (Therapy)
हलासन / Plow pose
The Sanskrit name is derived from Hala (हला) meaning plow and asana (आसन) meaning …
Adho Mukha Vrksasana (Therapy)
अधो मुख वृक्षासन / Handstand
The name is derived from the Sanskrit adho, meaning “downward,” mukha, meaning …