Setubandha Sarvangasana (Pre-Natal)(Therapy)
सेतुबन्ध सर्वंगासन / Bridge pose
The Sanskrit name is derived from Setu (सेतु) meaning bridge, Bandha (बन्धा) …
Virabhadrasana-III (Therapy)
विरभद्रासन III / Warrior Pose - 3
The Sanskrit name is derived from Vira (विरा) meaning hero, Bhadra (भद्रा )meaning …
Virabhadrasana-II (Therapy)
विरभद्रासन II / Warrior Pose 2
The Sanskrit name is derived from vira (विरा) meaning hero, bhadra (भद्रा )meaning …
Virabhadrasana (Therapy)
विरभद्रासन-I / Warrior-I pose
The Sanskrit name is derived from Vira (विरा) means hero, Bhadra (भद्रा) means …
Utthita Trikonasana (Therapy)
उत्थिता त्रिकोनासनI / Triangle Pose
The Sanskrit name comes from the Utthita, meaning “extended,” Trikona, meaning …
Sirsasana (Therapy)
शीर्षासन / Headstand
The sanskrit name is derived from sirsa (शीर्ष) meaning head and asana (आसन) …
Setubandha Sarvangasana (Therapy)
सेतुबन्ध सर्वंगासन / Bridge pose
The Sanskrit name is derived from Setu (सेतु) meaning bridge, Bandha (बन्धा) …
Savasana (Therapy)
शवासना / Corpse pose
The sanskrit name is derived from Śava (शव) meaning "corpse" and āsana (आसन) …
Salamba Sarvangasana (Therapy)
सलाम्बा सर्वंगासन / Shoulder stand
The sanskrit name is derived from Salamba (सलाम्बा) means " supported", Sarva …
Parshvottanasana (Therapy)
पार्श्वोत्तानासना / Intense Side Stretch Pose
The name derives from the words "Parsva" means "side", "Uttana" means "intense …
