Uttanapadasana
उत्तान पादासन / Raised Leg Pose
In Sanskrit, Uttana means 'raised', and pada means 'leg'; thus, Uttanpadasana …
Malasana
मालासना / Garland Pose
The Sanskrit name is derived from Mala (माला) means garland or rosary and āsana …
उत्तान पादासन / Raised Leg Pose
In Sanskrit, Uttana means 'raised', and pada means 'leg'; thus, Uttanpadasana …
मालासना / Garland Pose
The Sanskrit name is derived from Mala (माला) means garland or rosary and āsana …
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