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Property Type: Diabetes

Bhardvajasana 2 (Therapy)

भारद्वाजासन - II  / Seated Spinal Twist

    The Sanskrit name is derived from Bhardvaja (भरद्वाज) means bringing about nourishment …

Bhardvajasana (Therapy)

भारद्वाजासन  / Seated Spinal Twist

    Introduction to the Asana: The sanskrit name is derived from Bhardvaja (भरद्वाज) …

Ardha Matsyendrasana (Therapy)

अर्ध मत्स्येन्द्रासन / Half Lord of the Fishes Pose

    The name comes from the Sanskrit word “Ardha,” meaning half, “Matsyendra,” the …

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