Setubandha Sarvangasana (Pre-Natal)(Therapy)
सेतुबन्ध सर्वंगासन / Bridge pose
The Sanskrit name is derived from Setu (सेतु) meaning bridge, Bandha (बन्धा) …
Sirsasana (Therapy)
शीर्षासन / Headstand
The sanskrit name is derived from sirsa (शीर्ष) meaning head and asana (आसन) …
Surya Namaskara (Therapy)
सूर्य नमस्कार / Sun Salutation
The term is derived from two Sanskrit roots surya meaning "sun" and namaskar …
Setubandha Sarvangasana (Therapy)
सेतुबन्ध सर्वंगासन / Bridge pose
The Sanskrit name is derived from Setu (सेतु) meaning bridge, Bandha (बन्धा) …
Salamba Sarvangasana (Therapy)
सलाम्बा सर्वंगासन / Shoulder stand
The sanskrit name is derived from Salamba (सलाम्बा) means " supported", Sarva …
Pinchamayurasana (Therapy)
पिञ्च मयुरासन / Peacock feather pose
The Sanskrit name is derived from Pincha (पिञ्च ) meaning feather, Mayur (मयूर) …
Halasana (Therapy)
हलासन / Plow pose
The Sanskrit name is derived from Hala (हला) meaning plow and asana (आसन) meaning …
Adhomukha Svanasana (Therapy)
अधोमुख स्वनासन / Downward facing Dog Pose
The Sanskrit name is derived from Adhas/Adho (अधस्) meaning down, Mukha (मुख) …
