Setubandha Sarvangasana (Pre-Natal)(Therapy)
सेतुबन्ध सर्वंगासन / Bridge pose
The Sanskrit name is derived from Setu (सेतु) meaning bridge, Bandha (बन्धा) …
Utthita Trikonasana (Therapy)
उत्थिता त्रिकोनासनI / Triangle Pose
The Sanskrit name comes from the Utthita, meaning “extended,” Trikona, meaning …
Utthita Parsvakonasana (Therapy)
उत्थिता पार्श्वकोनासन / Extended Lateral Angle Pose
The Sanskrit name is derived from Utthita (उत्थिता), meaning “extended,” Parsva …
Urdhva mukha svanasana (Therapy)
उर्ध्व मुख स्वनासन / Upward-Facing Dog Pose
The Sanskrit name is derived from ऊर्ध्व Urdhva, "upwards"; मुख Mukha, "face"; …
Ushtrasana (Therapy)
उष्ट्रासनI / Camel pose
The name is derived from Ushtra (उष्ट्रासनI) meaning camel and Asana (आसन) meaning …
Shalabhasana (Therapy)
शलभासन / Locust pose
The Sanskrit name is derived from Salabha (शलभा) meaning locust and āsana (आसन) …
Setubandha Sarvangasana (Therapy)
सेतुबन्ध सर्वंगासन / Bridge pose
The Sanskrit name is derived from Setu (सेतु) meaning bridge, Bandha (बन्धा) …
Dhanurasana (Therapy)
धनुरासन / Bow Pose
The Sanskrit name is derived from Dhanur (धनुर) means bow and āsana (आसन) meaning …
