Supta Matsyendrasana
The Sanskrit name is derived from Supta (सुप्त) means supine, Matsya (मत्स्य) meaning fish, Indra (इन् ...
Sirshasana
The Sanskrit name is derived from Sirsa (शीर्ष) meaning head and asana (आसन) meaning posture or seat. ...
Shalabhasana
The Sanskrit name is derived from Shalabha (शलभा) meaning locust and āsana (आसन) meaning “posture” or & ...
Setu Bandhasana
The Sanskrit name is derived from Setu (सेतु) meaning bridge, Bandha ( बन्धा) meaning lock and āsana (आसन ...
Sarvangasana
The Sanskrit name is derived from Sarva (सर्वाङ्ग) meaning all, Anga meaning body part and āsana (आसन) mean ...
Samakonasana
The Sanskrit name is derived from Sama (समा) meaning straight, Kona meaning angle (कोणा) and asana (आसन) meani ...
Prasarita Padottanasana
The Sanskrit name is derived from Prasārita (प्रसारित) meaning spread out or extended, Pada (पाद) meaning f ...
