Utkatasana
The Sanskrit name is derived from Utkata (उत्कटा) meaning “powerful” or “fierce” and āsana (आसन) meanin ...
Ushtrasana
The Sanskrit name is derived from Ushtra (उष्ट्रासनI) meaning camel and Asana (आसन) meaning a pose. ...
Urdhva Mukha Svanasana
The Sanskrit name is derived from Urdhva (ऊर्ध्व) meaning up, Mukha (मुख) meaning face, Svān (श्वान) ...
Upavishta Konasana
The Sanskrit name is derived from Upavistha (उपविष्ट) means open/seated, Kona (कोना) means angle and asana ( ...
Trikonasana
The sanskrit name is derived from three Sanskrit Words: Tri (त्रि) meaning three, Kona (कोणा) meaning angle and � ...
Tittibhasana
The Sanskrit name is derived from Tittibha (तिट्टीभा) meaning fly or insect and asana (आसन) meaning posture ...
Svastikasana
The Sanskrit name is derived from Swastika (स्वस्तिका) meaning “auspicious” and Asana (आसन) me ...
Supta Padangusthasana
The Sanskrit name is derived from Supta (सुप्त) meaning ‘supine or recline’, ‘pada’ meaning foot ...
