Vrischikasana
The Sanskrit name is derived from Vrischik (वृश्चिक) meaning scorpion and asana (आसन) meaning posture or seat. ...
Vrikshasana
The Sanskrit name is derived from Vriksha (वृक्षा) meaning tree and āsana (आसन) meaning posture or seat. ...
Virabhadrasana-III
The Sanskrit name is derived from Vira (विरा) meaning hero, Bhadra (भद्रा )meaning friend and āsana (आसन) ...
Virabhadrasana-II
The Sanskrit name is derived from Vira (विरा) meaning hero, Bhadra (भद्रा )meaning friend and āsana (आसन) ...
Virabhadrasana-I
The Sanskrit name is derived from Vira (विरा) means hero, Bhadra (भद्रा )means friend and āsana (आसन) mea ...
Viparita Dandasana
The Sanskrit name is derived from Viparita (विपरिता) meaning inverted, Danda (दण्डा) meaning staff and asa ...
Utthita Hastapadangusthasana
The Sanskrit name is derived from Utthita (उत्थित) meaning “extended”, Hasta (हस्त) meaning “ ...
Uttanapadasana
In Sanskrit, Uttana means ‘raised’, and pada means ‘leg’; thus, Uttanpadasana is also called the raised le ...
