The Sanskrit name is derived from supta, which means “reclining,” baddha, which means “bound,” kona, which means “angle,” and asana, which means posture or seat.
The Sanskrit name is derived from supta, which means “reclining,” baddha, which means “bound,” kona, which means “angle,” and asana, which means posture or seat.
वीरासन / Hero Pose
The sanskrit name is derived from Vira (वीरा) meaning hero or a warrior and …
बद्ध कोनासन / Bound angle pose
The sanskrit name is derived from Baddha ( बद्ध) ,meaning "bound", Koṇa (कोण) …
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