Dhanurasana (Therapy)
The Sanskrit name is derived from Dhanur (धनुर) means bow and āsana (आसन) meaning posture or seat
Bhujangasana (Therapy)
The Sanskrit name is derived from bhujanga (भुजंगा) meaning cobra or snake and āsana (आसन) meaning posture or seat. The pose resembles a serpent about to strike.
Bhardvajasana 2 (Therapy)
The Sanskrit name is derived from Bhardvaja (भरद्वाज) means bringing about nourishment and asana (आसन) meaning posture or seat.
Bhardvajasana (Therapy)
Introduction to the Asana: The sanskrit name is derived from Bhardvaja (भरद्वाज) means bringing about nourishment and asana (आसन) meaning posture or seat.
Baddha konasana (Therapy)
The sanskrit name is derived from Baddha ( बद्ध) ,meaning “bound”, Koṇa (कोण) meaning “angle”, and Āsana (आसन), meaning “posture” or “seat”.
Ardha Matsyendrasana (Therapy)
The name comes from the Sanskrit word “Ardha,” meaning half, “Matsyendra,” the legendary yogi, and “Asana,” denoting a yoga pose.
Ardha Chandrasana (Therapy)
The Sanskrit name is derived from ardha (अर्ध) meaning half, chandra (चन्द्र) meaning moon and asana (आसन) meaning posture or seat.
Anantasana (Therapy)
The name comes from the Sanskrit words anantā (अनन्त) meaning “the infinite one” and āsana (आसन) meaning “posture” or “seat”.
Adhomukha swastikasana (Therapy)
“Adho” in Sanskrit means down, Mukha” meaning face, Swastika” is auspicious and “asana” meaning pose.
Adhomukha Svanasana (Therapy)
The Sanskrit name is derived from Adhas/Adho (अधस्) meaning down, Mukha (मुख) meaning face, Svāna (श्वान) meaning dog and āsana (आसन) meaning posture or seat.