Adho Mukha Vrksasana (Therapy)
The name is derived from the Sanskrit adho, meaning “downward,” mukha, meaning “facing,” and vrksasana, meaning “tree pose.”
Adho Mukha Virasana (Therapy)
The name comes from the Sanskrit word Adho meaning “downward,” Mukha meaning “facing,” Vir meaning “warrior,” and “asana” meaning pose.
Viparita Karani
The Sanskrit name is derived from Viparita (विपरिता) meaning inverted and Karani (करणी) meaning action.
Vasishtasana
The Sanskrit name is derived from Vasistha (वसिष्ठा) meaning wealthy and asana (आसन) meaning posture or seat.
Eka Pada Rajakapotasana
The Sanskrit name is derived from Eka (एक) meaning one, Pada (पाद) meaning foot, Raja (राज) meaning king, Kapota (कपोत) meaning pigeon and asana (आसन) meaning posture or seat.
Chaturanga Dandasana
The Sanskrit name is derived from Chatur (चतुर) meaning four, Anga (अङ्ग) meaning limb, Danda (दण्डा) meaning staff/stick and asana (आसन) meaning posture or seat.
Chakrasana
The Sanskrit name is derived from Chakra (चक्रा) means wheel and asana (आसन) meaning posture or seat.