200hrs Ashtanga Vinyasa Yoga Teacher Training
200hrs Ashtanga Vinyasa Yoga Teachers Training Course in Mysore engages more than 12 hours daily in class room and it is for those who are looking for dynamic Asana practice to boost flexibility and preparation of the body to elevate in the 8limbs.
This challenging Asana sequence with special practice called “vinyasa” taken between two asanas or within a asana along with drishti, deep breathing and necessary locks will help your mind to calm down. Ashtanga vinyasa practice with pathanjali’s ashtanga yoga principles is to achieve steady and comfortable pose for cessation of modification of the mind called “chitta vritti nirodhah”. The group of asana series and counting is given based on yogadarshanam styles.
CLASS FACILITIES
PROPS AVAILABILITY
More Details
2966, Berigate, C Block, Ranjit Avenue, Amritsar, Punjab 143001