50-Hour Yin Yoga Teacher Training Course in Dharamshala (TTC)
The 50 Hours Yoga Teacher Training in Dharamshala, India centre is a short Yoga TTC program spanning a duration of 6 days and 5 nights.
Those who are interested can study the arts of yoga in a systematic and comprehensive way with this brief TTC program. For individuals who are new to yoga or have been doing it as a pastime, the curriculum teaches the fundamentals. The institution seeks to deepen the fundamentals of yoga studies via practice and understanding. In order to give students a well-rounded yoga education and encourage their spiritual and personal development, the curriculum aims to blend body, mind, and breath practices.
The core concepts of yoga are covered in the curriculum through core disciplines like pranayama, shat kriya, asana techniques, yoga philosophy, yoga anatomy, relaxation (Yoga Nidra), and meditation. The school specializes in Ashtanga Vinyasa Yoga and Hatha Yoga asana practices. Students will study for six days and take one day off. The school plans a half-day excursion for the kids on this day off, which may include trips to some of the holy places in Dharamshala. The rest day generally falls on a Sunday, but may be switched to a weekday to avoid tourists and traffic during high season in Dharamshala.
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2966, Berigate, C Block, Ranjit Avenue, Amritsar, Punjab 143001
COURSE HIGHLIGHTS
- Subjects covering the foundations of yoga make up the bulk of the training program.
- Some of the subjects covered include breathing exercises (pranayama), kriyas (shat), asanas (physical postures), yoga anatomy, nidra (meditation), and philosophy of yoga.
- Hatha, Vinyasa Flow, and Ashtanga Vinyasa are the asana practices that are offered at our school.