200-Hour Yoga Teacher Training in Dharamshala
A 21-day Yoga Teacher Training program in India that covers 200 hours.
Students can become RYT 200 registered with Yoga Alliance USA after completing the Yoga TTC course, which certifies the program and reinforces the fundamentals of yoga so that students can expand their practices. Yoga Alliance USA-recognized RYT 500-level certification requires completion of both the Yoga TTC and the 200-Hour Yoga TTC, an advanced level of yoga teacher training.
Those seeking a deeper understanding and practice of yoga can find a firm grounding in the teachings of Yoga Om Nirvana. While asanas—the physical postures of yoga—have contributed to its meteoric rise in popularity in recent decades, the practice’s other, equally important tenets have frequently received less attention.
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2966, Berigate, C Block, Ranjit Avenue, Amritsar, Punjab 143001
COURSE HIGHLIGHTS
- Subjects covering the foundations of yoga make up the bulk of the training program.
- Some of the subjects covered include breathing exercises (pranayama), kriyas (shat), asanas (physical postures), yoga anatomy, nidra (meditation), and philosophy of yoga.
- Hatha, Vinyasa Flow, and Ashtanga Vinyasa are the asana practices that are offered at the school.