200-Hour Multi-Style Yoga Teacher Training Course
Set in the serene and spiritual heart of Rishikesh—the Yoga Capital of the World—this 24-day immersive course combines traditional wisdom with modern techniques, offering a holistic approach to yoga in a nurturing and comfortable environment.
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2966, Berigate, C Block, Ranjit Avenue, Amritsar, Punjab 143001
COURSE HIGHLIGHTS OF 200-HOUR MULTI-STYLE YOGA TEACHER TRAINING COURSE
Whats included?
- 24 Days Accommodation: Choose between private or sharing options for a comfortable stay.
- 3 Sattvic Meals a Day: Enjoy nourishing, freshly prepared vegetarian meals to support your practice.
- 8 Classes Per Day: A mix of yoga asanas, pranayama, meditation, and theory sessions for holistic learning.
- Yoga Kit Provided: Includes a yoga manual, bag, T-shirt, notebook, and Neti pot to support your journey.
- Airport Pickup: Hassle-free transfers from Dehradun (DED) Airport.
- One Full Body Ayurvedic Massage: Rejuvenate with a relaxing massage as part of your wellness experience.
- Sunday Excursions and Activities: Sundays are class-free, but you’ll enjoy activities like yoga by the Ganges, waterfall visits, temple tours, sound healing sessions, or kirtan.
DETAILS OF 200-HOUR MULTI-STYLE YOGA TEACHER TRAINING COURSE
- Hatha Yoga: Build a strong foundation with classical asanas and alignments.
- Ashtanga Vinyasa: Explore the dynamic flow of postures with breath coordination.
- Kundalini Yoga: Awaken your energy centers through ancient techniques.
- Meditation: Cultivate inner peace and mindfulness with guided practices.
- Pranayama: Master breathing techniques to enhance vitality and mental clarity.
- Yoga Philosophy: Understand the ancient roots and spiritual essence of yoga.
- Yoga Anatomy: Gain in-depth knowledge of the human body to practice and teach safely.
- Mantra Chanting: Experience the vibrational power of sacred sounds.