US Alliance 500 Hours Yoga TTC
The US Alliance 500 hours Yoga TTC program represents the highest level of certification, meticulously crafted for individuals committed to becoming exemplary yoga teachers and advanced practitioners. This comprehensive course is ideal for yoga enthusiasts with foundational knowledge, and especially for certified yoga teachers looking to significantly elevate their expertise and teaching capabilities.
This program is richly “”decorated”” with an extensive array of advanced yogic practices, philosophical insights, and practical methodologies. You will engage in a transformative journey exploring:
- Advanced Asanas: Delve into a vast repertoire of complex postures, focusing on intricate alignment, precise transitions, therapeutic applications, and energetic effects.
- Advanced Pranayama: Master sophisticated breath control techniques for profound energetic purification, enhanced vitality, deep relaxation, and heightened states of consciousness.
- Advanced Pratyahar: Immerse yourself in powerful techniques for sense withdrawal and introspection, including extended practices of Yoga Nidra (yogic sleep), Antar Mauna (inner silence), Ajapa Japa (spontaneous mantra repetition), Trataka (gazing meditation), and specialized Nap Sleep Therapy.
- Advanced Dharana: Cultivate unwavering concentration through advanced focal practices such as Chidakash Dharana (meditation on the space of consciousness), Hridyakash Dharana (meditation on the heart space), Dehrakash Dharana (meditation on the inner body space), and various Alpha Meditation techniques.
- Prana Vidya: Gain a deep theoretical and experiential understanding of prana (life force) and learn advanced methods for its circulation, purification, and conscious direction for healing and spiritual growth.
CLASS FACILITIES
PROPS AVAILABILITY
More Details
2966, Berigate, C Block, Ranjit Avenue, Amritsar, Punjab 143001
Ready to achieve the pinnacle of yoga teacher training?
Join the US Alliance 500 Hours Yoga TTC (International) and become a true master of yoga!