100 Hr YTTC in Goa
The 100 Hour Yoga Teacher Training Course (YTTC) offered by Universal Yoga is an intensive 12-day program. It is designed to provide foundational knowledge, skills, and confidence primarily in the Hatha and Vinyasa Flow traditions. The comprehensive curriculum is built around a rigorous daily schedule, covering essential disciplines like Asana practice, Yogic Cleansing (Shatkarmas), Pranayama, Mantra Meditation, Yoga Philosophy, and in-depth Asana Alignment and Methodology.
Led by master teacher Vijay Amar ji, the training is conducted in an environment that deeply promotes Mindfulness and Self-Knowledge, ensuring students receive a deep, authentic understanding of yoga’s physical and philosophical dimensions while meeting the requirements for a 100-hour Teacher Training Certification.
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2966, Berigate, C Block, Ranjit Avenue, Amritsar, Punjab 143001
COURSE HIGHLIGHTS
- Certification: Earn a 100-hour Teacher Training Certification upon successful completion.
- Core Styles: Deep focus on the foundational practices of Hatha and Vinyasa Flow.
- Master Instructor: Training is led by the highly experienced master teacher Vijay Amar.
- Holistic Curriculum: Comprehensive subjects include Shatkarmas (Yogic Cleansing), Pranayama, Mantra Meditation, and in-depth Yoga Philosophy.
- Technical Skills: Dedicated classes on Asanas Alignment (Level 1) and Asanas Methodology (Level 1).
- All-Inclusive Fees: The regular course fees include the complete training, Accommodation (Room), and Food (3 daily meals plus unlimited water/herbal tea).
OBJECTIVES
- Foundational knowledge
- Skill acquisition
- Confidence building
- Holistic understanding
- Technical mastery (Level 1 focus)