Therapeutic Yoga

Therapeutic Yoga classes are specially designed to address a wide range of health concerns and chronic conditions by combining the wisdom of traditional yoga with modern therapeutic approaches. Each session focuses on gentle asanas, pranayama, relaxation techniques, and mindful practices tailored to individual health needs. Whether you are struggling with pain, hormonal imbalances, lifestyle disorders, or mental health concerns, yoga therapy provides a holistic, natural, and safe path to healing.