200 Hour Ashtanga Yoga Teacher Training Course Rishikesh
In Sri Yoga Ashram in Rishikesh, the 200 hour Ashtanga Yoga Teacher Training Course in India, focus is on creating the right foundation for Yoga in you to gain authentic yoga knowledge. With this traditional framework, you will combine the wisdom of yoga with modern alignment, poses, sequencing, and various practice styles. this 200-hour Yoga Alliance-certified course offers a deep dive into the traditional Ashtanga Vinyasa yoga system, emphasizing discipline, breath control, and dynamic movement.
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2966, Berigate, C Block, Ranjit Avenue, Amritsar, Punjab 143001
OBJECTIVES
- Deepening Personal Practice: The 200 hour Ashtanga Yoga Teacher Training Course Rishikesh from Shri Yoga Ashram assists in refining your understanding of yoga asanas (postures) by mastering their alignment and forms and using them in the treatment process. It will show you how to correctly execute and demonstrate each pose for yourself and your students, making your practice even more beneficial.
- Personal Transformations: The 200 Hour Yoga Teacher Training in Rishikesh at Sri Yoga Ashram will take you through great intentions for personal transformation regarding your spiritual needs and physical body. It addresses physical and mental health, making it an essential practice for modern lifestyles.
- Proper Use of Yoga Props: Students learn to use various yoga props, such as yoga blocks, wall ropes, straps, and bolsters. These tools help in achieving proper alignment and adjustment, enhancing their understanding of Ashtanga Vinyasa Yoga principles and practices.