Ashtanga Vinyasa Foundation Course
This Ashtanga Vinyasa Foundation Course is a unique program designed to help you build a strong, sustainable practice. It goes beyond a basic introduction, offering individualized alignment and prop work for all 74 asanas of the Primary Series.
You’ll master the correct form and technique for Sun Salutation-A and B and learn how to perform and modify vinyasas. This training also provides strategies for making gradual progress in your practice, ensuring it remains safe and effective over the long term.
Upon completion, you’ll earn a 21-hour Yoga Alliance Continuing Education Program Certificate, a valuable credential for your yoga journey. The course includes a digital manual in PDF format and, most importantly, provides lifetime guidance and support from the Sayujya Yoga team. You’ll also gain access to exclusive offers on other courses, allowing you to continue your education and growth with us.
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2966, Berigate, C Block, Ranjit Avenue, Amritsar, Punjab 143001