200 Hour Kundalini Yoga Teacher Training In Rishikesh
Kundalini Yoga Teacher Training represents a dynamic style of yoga that stimulates consciousness. It incorporates sets of yoga postures (asanas), along with movements known as kriyas, accompanied by meditative focus, breathwork (pranayama), and chanting (mantra).
Widely recognized as one of the most holistic yoga traditions, Kundalini Yoga TTC seamlessly integrates meditation, mantra chanting, movement, and dynamic breathing techniques, encapsulating the eight limbs of yoga into a unified practice. The objective is to enhance your physical vitality and elevate your awareness. Through the use of sound, breath, and posture, Kundalini seeks to foster spiritual consciousness by liberating the serpent power (kundalini) coiled at the base of the spine and guiding it upward.
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2966, Berigate, C Block, Ranjit Avenue, Amritsar, Punjab 143001