100 Hour Yoga Teacher Training in Rishikesh

The 100 hr yoga teacher training program covers an in-depth exploration of yoga poses (asanas), philosophy, as well as anatomy and physiology. The program also includes meditation, pranayama (breathing exercises), chanting, Emotional Blockage Healing and other traditional yoga practices. With a strong emphasis on experiential learning, the program provides a foundation for teachers to develop their own personal practice and teaching style.