Post Natal Yoga class with Yogi Mohan

Reclaim your strength, restore your balance, and rejuvenate your spirit with our specialized Post-Natal Yoga classes, expertly guided by Yogi Mohan. This course is thoughtfully designed to support new mothers in their recovery journey after childbirth, addressing the unique physical and emotional changes that occur in the postpartum period.

Under Yogi Mohan’s compassionate and experienced guidance, you will explore a tailored sequence of gentle yet effective yoga practices.