Mudra Yoga Course
The Mudra Yoga Course explores the ancient practice of using hand gestures (mudras) to enhance physical, mental, and spiritual well-being.
This course will teach you how specific mudras can improve energy flow, promote healing, reduce stress, and create harmony within the body.
You’ll learn a variety of mudras, their meanings, and how to integrate them with breathing techniques and meditation practices.
Whether you’re a seasoned yoga practitioner, a beginner, or an instructor, this course will deepen your understanding of yoga and offer you powerful tools for self-care and healing.
CLASS FACILITIES
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2966, Berigate, C Block, Ranjit Avenue, Amritsar, Punjab 143001
COURSE HIGHLIGHTS
- Live Mudras Meditation
- Most useful Mudras for health
- Relation of Pancha Tattva and Body
- Disease Management and Healing
DETAILS
- Introduction to Mudras
- Science Behind Mudras
- The Five Tattwas and Their Mudras
- Detailed Mudra Practices
- Disease Management
Unlock the transformative power of Mudra Yoga and elevate your practice today!
Join the Mudra Yoga Course to learn how simple hand gestures can enhance your health, calm your mind, and balance your energy. With expert guidance and practical techniques, you’ll gain the skills to incorporate mudras into your daily life or share them with others as a certified instructor.