300 HOURS YOGA TEACHER TRAINING

The key emphasis of this program will be on sequencing each style of yoga courses. Significant attention will be given to the concepts, technical elements, and structural parts of 300-Hour Hatha Yoga teacher training course, Vinyasa, Ashtanga, Iyengar, and Yin Yoga. Much of your time will be spent increasing your expertise of asanas while focusing on the essential positions and anatomical frameworks to strengthen your personal practice and learn how to teach others safely. Additionally, you will acquire an extensive understanding of pranayama, meditation, and philosophy.