200-Hour Yoga Teacher Training In Kerala
India Yogashala’s 200-hour Yoga Teacher Training Course (TTC) in Kerala is a transformative 28-day journey that blends traditional philosophy with modern practice crafted for beginners and aspiring teachers alike.
Led by Chakkali Naresh ji and some of Kerala’s most caring and experienced yoga teachers, this 200-Hour Yoga TTC in Kerala blends daily yoga practice with simple living, nourishing food, and self-reflection. You’ll learn all the essential parts of yoga—asanas (postures), pranayama (breathing), meditation, yoga philosophy, and how to teach others with confidence and kindness.
CLASS FACILITIES
PROPS AVAILABILITY
More Details
2966, Berigate, C Block, Ranjit Avenue, Amritsar, Punjab 143001
COURSE HIGHLIGHTS
- Go on a life-changing journey through this 200-hour yoga teacher training in Kerala and delve deep into the intricacies of yogic practices.
- Dive into the world of yoga and learn about yoga philosophy, anatomy, yoga scriptures, and biomechanics.
- Explore the wonders of profound yoga and meditation sessions while delving into concepts of Chakra, Mudra, Sankalpa, Dharma, Karma, Bhakti Yoga, Yamas, Niyamas, Pratyahara, Drishti, and Bandhas.
- Get yourself acquainted with the art of asana sequencing, meditation techniques, and pranic regulation.
- Gear up to understand the historical lineage of yoga and its evolution into a modern spiritual technology.
- Enhance your understanding of pranayama, bandha activation, and the subtle energies of various yoga styles.
- Receive expert guidance from professional yogis and gurus, and gain insights into alignment, adjustment, and therapeutic applications of yoga.
- Learn advanced techniques and biomechanical principles, thereby, helping yourself understand how to efficiently conduct yoga classes.
- Partake in workshops, festivals, and outdoor excursions.
- Enjoy nutritious meals provided daily in your shared accommodations.
- Cultivate a supportive community and nurture connections with your peers and mentors.
- In the end, get a Yoga Alliance-approved certification to begin your journey of teaching yoga at studios, hospitals, and fitness centres with all your expertise.