Hatha Yoga with Soulfull Yoga
Join for invigorating yet peaceful morning sessions that blend the best of Hatha Yoga, ancient breathwork, and mindfulness. Each class is structured to provide a comprehensive and balancing experience:
- Hatha Yoga Asanas: Learn and practice foundational yoga postures with clear, precise instruction. We focus on proper alignment, strength, flexibility, and balance, ensuring a safe and effective practice for every student.
- Pranayama (Breathwork): Discover various traditional breathing techniques to purify the body, enhance energy levels, and quiet the mind. Learn to control your breath to reduce stress and improve focus.
- Meditation & Mindfulness: Cultivate inner peace and mental clarity through guided meditation practices. Learn techniques to quiet the chatter of the mind, foster present moment awareness, and reduce anxiety.
The approach emphasizes individual care and attention.
Whether you prefer the comfort of your home or the energy of an in-person session, the classes are available both online and offline, making yoga accessible to everyone.
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2966, Berigate, C Block, Ranjit Avenue, Amritsar, Punjab 143001
COURSE HIGHLIGHTS OF HATHA YOGA WITH SOULFULL YOGA
With 5 years of experience teaching both online and offline, Sagar Muni is dedicated to ensuring every student receives the guidance they need to thrive. His training from the esteemed Yoga Institute Mumbai and Himalaya Yoga School Rishikesh provides a rich blend of traditional knowledge and practical application, making these classes truly unique.
Take a Deep Breath, Find Your Calm.
Ready to transform your mornings and embark on a journey of well-being? Join the Hatha, Pranayama & Meditation classes today!