300 Hours Yoga TTC

1. Yoga asana: Learn to adjust and align the yoga posture or asana in a correct way with 300 hours of yoga teacher training course.
2. Shatkarma: Shatkarma, also known as cleansing techniques, is a crucial part of yoga. Under the 300-hour teacher training course in Rishikesh at Rishikesh Yoga Association, you will get to know more and deep about the Shatkarma practice.
3. Pranayama: You already gain a lot about pranayama in the beginner level and intermediate level of yoga course but now during the advanced level of yoga course, you will know how to share the knowledge you already have.
4. Yoga anatomy: Know the main internal systems of the body with their properties and functions in yoga anatomy class under 300 hours of yoga teacher training course in Rishikesh.
5. Mantra chanting: Chanting of the sacred mantras will detoxify the body, clean the heart, and refresh the soul. Know the power of Om and other sacred mantras with the class of mantra chanting.
6. Asana practice: The more you practice, the more you know. The 300-hour teacher training course will train you perfectly for yoga asanas, away from every nuance and doubt. The course will let you go deeper into the ocean of knowledge.
7. Bandhas: The energy locks up the body. Mula bandha (anal lock), Jalandhar bandha (chin lock), Uddiyana bandha (abdominal lock), and Maha bandha (all locks same time) are the types of bandha that you will learn in the yoga course at Rishikesh Yoga Association.
8. Yoga Nidra: A state of consciousness between waking and sleeping is actually called Yoga Nidra. To attain a state of Yoga Nidra is the prime reward, one can achieve with the yoga teacher training courses at Rishikesh Yoga Association.
9. Teaching methodology: Learn to conduct a yoga class with utmost proficiency and training. The class of teaching methodology will tell you about how to tackle a yoga class and how to share the knowledge of yoga with others. These are just the names of a few topics included in the course. There are ways more than this that help to make you a trained yoga teacher.

After completing 300 hours of yoga teacher training, you can teach beginner level, intermediate level, and as well as advanced level students with clarity and confidence. This enables you to register as an RYT-500 and opens a new way to teach anywhere in the world. This yoga teacher training certification course in Rishikesh, India is suitable for every intermediate and advanced level student. Indeed, this is a way to enhance and sharpen your skills and knowledge as well as on yoga and its aspects.