100hr Yoga Teacher Training
The 100-Hour Yoga Teacher Training Course provides a strong foundation in multi-style yoga, making it ideal for practitioners of any level, from beginners to intermediate students. The program is designed to introduce the core tenets of both the Ashtanga primary series and traditional Hatha yoga.
It serves as a perfect stepping stone for individuals seeking to deepen their personal practice and gain profound insights, or for those considering a future professional path in teaching.
The curriculum offers a comprehensive introduction to key yogic practices. Students will explore essential postures (asanas), mantras, mudras, meditation techniques, and yoga kriyas. The course also covers foundational yoga methodology, an introduction to anatomy, and the rich history and philosophy of yoga, including the Yoga Sutras of Patanjali.
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2966, Berigate, C Block, Ranjit Avenue, Amritsar, Punjab 143001