300 Hours Yoga Teacher Training in Rishikesh
This 300-hours yoga teacher training is an up-gradation of the 200 hours of teacher training. Those who have completed the 200 hour teacher training course are eligible for the 300 hour course. This course is meant to take your learning to the next level and you would learn advanced yoga steps amidst a holistic environment.
Yoga has the power of healing mind and body and it also helps one connect with the soul.
The curriculum for a 300-hours yoga teacher training course may vary depending on the school and program, but it may include topics such as advanced yoga philosophy, advanced asana (yoga postures) and pranayama (breathing techniques), teaching methodology, anatomy and physiology, and yoga therapeutics. It may also include topics such as meditation, chanting, and yoga history and literature.
The 300-hour program may include lectures, asana practice, group discussions, and teaching practicums, and may also include other activities such as meditation, chanting, and yoga-related excursions.
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2966, Berigate, C Block, Ranjit Avenue, Amritsar, Punjab 143001
DETAILS OF 300-HOURS YOGA TEACHER TRAINING
What’s Included?
- 30 nights accommodation
- 1 extra night (before day 1 of the course)
- All classes as stated in this program
- 3 Satvik Prasadam (vegetarian meals) per day
- 1 Pranayama workshop
- 1 hiking tour
- 1 Aarti session
- Cave tour
- Guided local market tour
- Herbal teas and healthy juices
- 1 yoga kit – Yoga book, yoga mats, text book and pen
- Yoga Shatkarma – Jala Neti Pot
- Bhajan and Satsang Evenings : A harmonious blend of devotional songs and spiritual discourses, fostering a serene atmosphere for inner reflection.
- Certificate of completion
What’s Not Included?
- Airfare
- Personal expenses
- Drop off from the school to airport, bus station etc.