100 Hour Yoga Teacher Training in Rishikesh
The 100-Hour Yoga Teacher Training Course in Rishikesh offers a basic knowledge of yoga teacher training, theoretically and practically. It offers hands-on Yoga Teacher training program that includes all the important elements of yoga i.e. Asanas, Pranayama, practical anatomy, adjustment, alignment, mantra chanting, meditation and other traditional yoga techniques.
This course is for anyone who has desire for self-knowledge and deepening of the Raja yoga and yogic techniques. Whether you are a regular yoga practitioner or not, the Yoga Teacher Training Course would provide you with a basic fundamental knowledge of yoga. The course would help the students develop the skills to improve their own personal practice.
It is typically conducted over a period of several weeks in a residential setting, with participants living and studying in Rishikesh, India. The training typically includes both theoretical and practical components, with a focus on developing the skills and knowledge needed to become a competent and confident yoga teacher. This may include study and practice of various yoga techniques, such as asanas (physical postures), pranayama (breathing exercises), meditation, and other aspects of yoga philosophy and practice.
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2966, Berigate, C Block, Ranjit Avenue, Amritsar, Punjab 143001
DETAILS OF 100-HOUR YOGA TEACHER TRAINING
What’s Included?
- 12 days accommodation
- 1 extra night (before day 1 of the course)
- All classes as stated in this program
- 3 Satvik Prasadam (vegetarian meals) per day
- 1 Pranayama workshop
- 1 hiking tour
- 1 Aarti session
- Cave tour
- Guided local market tour
- Herbal teas and healthy juices
- 1 yoga kit – Yoga book, yoga mats, text book and pen
- Yoga Shatkarma – Jala Neti Pot
- Bhajan and Satsang Evenings : A harmonious blend of devotional songs and
spiritual discourses, fostering a serene atmosphere for inner reflection. - Certificate of completion