500 Hour Yoga Teacher Training in Rishikesh
In the first month, you will engage in the 200-hour yoga teacher training, which lay the groundwork for yoga. It consists of the more classical kinds of yoga such as Hatha and Ashtanga Yoga of which have postures (asanas), breathing instructions (pranayama), and meditation classes, and yoga concepts. As a result, the emphasis is placed on creating a realistic view of yoga as both physical practice and spiritual journey and, at the same time, on teaching skills development.
In the second month you move to the 300-hour yoga teacher training to deepen the practice and gain more knowledge about it. This next level of instruction goes to the next level of asana alignment, pranayama, meditation or yogic path, encompassing more finer aspects of the student, including the energetic structure, chakras and nadis. You will also improve your instructional skills, developing a way to approach students and develop effective sequences for the class.
CLASS FACILITIES
PROPS AVAILABILITY
More Details
2966, Berigate, C Block, Ranjit Avenue, Amritsar, Punjab 143001
DETAILS OF 500 HOURS YOGA TEACHER TRAINING
Course Fee Includes- All Classes
- Food
- Accommodation
- Study Material
- Laundry
- Free Wifi
- T-Shirt
- Excursions
- Rubber Neti
- Bag
- Pen & Note book
- Neti Pot
- Airport Pickup & Drop
- Personal Expenses
- Over Stay at the Ashram
- Flight Charges
- Visa Charges
- Doctor Consultation
- Insurance
OBJECTIVES OF 500 HOURS YOGA TEACHER TRAINING
- The 500 Hours Yoga Teacher Training Course is designed to enhance your yoga journey both personally and professionally.
- Through this program, you will strengthen your practice by incorporating a daily routine that includes Asanas (yoga postures), Pranayama with Bandha (breathing techniques with energy locks), Mudras (hand gestures), Kriyas (cleansing techniques), and Meditation.
- You will also gain a deeper understanding of Yoga Anatomy and Yoga Philosophy, which will help you understand how the body functions in various yoga postures and movements while connecting with the deeper philosophical foundations of yoga.