200 Hour Multistyle Yoga Teacher Training in Rishikesh

This course is designed for absolute beginning and intermediate level yogis who want to know more about yoga and its soul benefits for the body and the soul. In the course of the established 200 hours, students are to be exposed to the different types of Yoga; Hatha Yoga, Ashtanga Vinyasa and Restorative Yoga. The things that make this curriculum stand out in the programme are the focus of Pranayama (breathing techniques), Yoga Anatomy, Meditation, and Yoga Philosophy to qualify a candidate as a competent teacher of Yoga.