In this course you will gain a deep understanding of the alignments, instructions, benefits, contraindications, physiology, and variations of 60 asanas in Yin Yoga. You will learn how to practice and teach these poses safely and effectively for different body types.

You will learn the art of instruction, correction, and modification from our expert teachers. You will get daily 3-hour teaching practices to develop the skills and confidence to teach others. You will understand how and when to assist a student. You will also learn the principles of sequencing.