200 HOUR YOGA TTC

If you’re a beginner starting your yoga instructor journey, Intermediate/ Advanced Practitioner practicing yoga for a while, someone seeking Authentic Yogic Knowledge or a spiritual Experience, you will benefit immensely from 200 hour yoga course which has a combination of Yoga, Meditation & Philosophy Classes.

HERE’S A BREAKDOWN OF WHAT YOU’LL EXPERIENCE :

• Asanas (Yoga Poses): Develop flexibility, strength, and alignment in your practice, focusing on Hatha and Ashtanga techniques.
• Pranayama: Master breath control to boost energy and improve your physical and mental health.
• Meditation: Learn techniques that will bring peace, focus, and mindfulness to your life.
• Yoga Philosophy: Study the ancient wisdom of the Yoga Sutras and the Bhagavad Gita, gaining insight into the spiritual side of yoga.
• Yoga Anatomy: Understand the body’s structure and how to practice and teach safely.
• Ayurveda: Discover the principles of Ayurvedic health and how to apply them to support a balanced lifestyle.

COURSE HIGHLIGHT

• Authenticity: Learn yoga from experienced masters who have studied for years in traditional ashrams.
• Spiritual Vibe: The peaceful Ganges River and majestic mountains offer an inspiring space for deep inner work and reflection.
• Global Community: Connect with students from all over the world and build lifelong friendships.

INCLUSION :

• 25 Days / 24 Nights Accomodation in spacious, well-lit, and clean rooms with attached washrooms, close to nature.
• Airport Taxi Pickup (One way from Dehradun airport).
• All Yoga Classes & Curriculum activities & Day-trips during the stay.
• 3 Satvic Meals (Prepared with Ayurvedic Principles) + Morning & Evening Tea.
• Complementary Ayurvedic Massage.
• Yoga Alliance Certification.
• Course manual and notes.
• Free Wi-Fi.
• Hot Water for showers.
• Yoga t-shirt.
• Yoga bag.
• Other activities – Weekend excursions to the mountains and hidden gems of Rishikesh, Ganga Aarti, visits to popular ashrams, and spiritual gurus.

EXCLUSION :

• Flight Tickets
• Personal Expenses during the stay.
• Anything not mentioned in Inclusions

By the end of the course, you will not only be able to teach yoga or become a certified yoga instructor, but you will also have gained confidence and wisdom!